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Beginner’s Tai Chi

Each class will cover joint warmups, standing meditation, and basic Tai Chi movements.

In time you will learn the entire Yang Style 8 Form along with basic body mechanics found in all Tai Chi styles.

When: Every Monday from 6-7pm

Where: The Dundee Library (555 Barrington Ave, East Dundee)*

  • No yoga mat required

  • Wear loose, comfortable clothing

  • No experience necessary

  • Donations accepted not required

*The Community Room is located downstairs past the children’s section.


Follow along with the Beginner’s Class each week, but drop in any time!

(current “class” runs for 8 weeks from January 7-Feb 25)

 
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